Resources
Community Resources & Support Services
At H.E.A.R, we’re committed to connecting individuals and families with the support they need. Whether you're looking for mental health services, food assistance, emergency aid, or financial education, the organizations listed below offer valuable, no-cost resources to the Maryland community.
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From free counseling and food distribution to utility and housing assistance, these trusted partners are here to help—no questions asked. Explore the options below and reach out directly to get the support you deserve.
Click the links below for more information
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Maryland Pro Bono Counseling: Provides free counseling services for Maryland residents who are uninsured or under-insured.
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St. Stephen Baptist Church: Provides free food baskets for the community on Tuesdays, 11am-3pm, no ID required
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City of Praise Family Ministries Food Pantry: Distributes food to individuals in need. Open on Tuesdays and Thursdays from 4:30PM to 6PM
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211 Maryland: can help with food, housing, immigration, utility assistance and much more. There are several ways to get connected and get help from 211.
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SHABACH! provides support to anyone who is in NEED of emergency assistance.​
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Financial Literacy Resources: There are several resources that parents and educators can use to equip students with the knowledge and skills to manage financial resources effectively for a lifetime of financial well-being.
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Impact One Church ​Food Distribution Every 2nd and 4th Saturday. Call to register or email @ 301333-2083 or admin@impactonechurch.org
Capital Area Food Bank: Food distribution straight to those we serve when there’s no brick-and-mortar partner available in a neighborhood where people are in need​
